Affirmations + Guided Journal for Postpartum Healing

The Kindroot Deck: 21 Ways to Be Held is a ritual-rich affirmation set designed to support new parents through the tender, transformative postpartum season. Whether you're resting after birth, navigating NICU days, or simply learning to care for yourself while caring for a newborn, these cards offer gentle reminders that you are not alone.

Each affirmation is rooted in ancestral wisdom and trauma-informed care—crafted to honor your voice, your body, and your emotional journey. From rest and renewal to identity and power, every card invites you to pause, reflect, and reconnect with your strength and softness.

This deck now includes two bonus cards and a guided journal to deepen your healing practice. Use it during daily rituals, grounding moments, or as part of your comfort kit. Gift it to someone you love, or keep it close as you rediscover what it means to be held.